Directions
- Prepare the Beet: If using raw beet, peel and chop into small cubes to ensure smooth blending. Cooked beet can be used directly for convenience.
- Juice the Lemon: Roll the lemon under your palm to release juices, then cut in half and squeeze out the juice, removing seeds.
- Blend Ingredients: Add beet, lemon juice, and water (or coconut water) into a blender. Optional: add honey or ginger for extra sweetness and warmth. Blend until smooth and vibrant.
- Strain (Optional): For a smoother drink, pour through a fine-mesh strainer. If you prefer more fiber and a thicker texture, drink as-is.
- Serve Chilled: Pour over ice or enjoy at room temperature. Stir before drinking for even consistency.
Recipe Details
Prep Time: 5 minutes
Cook Time: 0–5 minutes (if boiling raw beet)
Total Time: 5–10 minutes
Servings: 1
Difficulty: Easy
Variations & Substitutions
- Swap water for coconut water or sparkling water for added electrolytes and fizz.
- Add a small piece of ginger or a pinch of cayenne for a spicy kick.
- Include a few fresh mint leaves for extra freshness and aroma.
- Blend with an apple or carrot for natural sweetness and added nutrients.
Serving Suggestions
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