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Cajun Salmon with Garlic Mash & Shrimp Veggie Medley

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Cajun Salmon with Garlic Mash & Shrimp Veggie Medley 🐟🥦🦐

Introduction

This dish is a vibrant, flavor-packed dinner that balances the boldness of Cajun-spiced salmon with creamy garlic mashed potatoes and a colorful shrimp-vegetable medley. It’s a feast for both the eyes and the taste buds. Perfect for weeknight dinners, date-night indulgence, or meal prep, this plate brings together protein, veggies, and comforting carbs in one elegant presentation. The shrimp adds a delicate seafood twist that complements the spicy salmon beautifully.

Ingredients

For the Cajun Salmon 🐟

  • 4 salmon fillets (6 oz / 170 g each)
  • 2 tsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1 tbsp olive oil
  • Lemon wedges, for serving

For the Garlic Mashed Potatoes 🥔🧄

  • 1 lb (450 g) potatoes, peeled & cubed
  • 3 cloves garlic, minced
  • 2 tbsp butter
  • 1/4 cup (60 ml) milk or cream
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For the Shrimp Veggie Medley 🦐🥦🥕🌶️

  • 1/2 lb (225 g) shrimp, peeled & deveined
  • 1 cup broccoli florets
  • 1/2 cup carrot slices
  • 1/2 cup bell peppers, sliced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh parsley, chopped (optional)

Directions

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