Directions
- Prepare the Cod: Pat the cod fillets very dry with paper towels—this is key to achieving crispy skin. Season both sides generously with salt and pepper.
- Crisp the Skin: Heat olive oil in a non-stick or stainless-steel skillet over medium-high heat. Place the cod skin-side down and press gently with a spatula for the first 20–30 seconds to prevent curling. Cook undisturbed for 4–5 minutes until the skin is deeply golden and crisp.
- Flip & Butter Baste: Flip the cod carefully and reduce heat to medium. Add butter and garlic to the pan. Tilt the pan slightly and spoon the melted garlic butter over the fish continuously for 1–2 minutes, letting the flavors infuse.
- Finish with Lemon: Add lemon zest, lemon juice, and chili flakes if using. Cook just until the cod turns opaque and flakes easily with a fork (internal temperature ~52–55°C / 125–130°F).
- Serve: Remove from heat, sprinkle with fresh parsley, and serve immediately with the crispy skin facing up for maximum texture and visual appeal.
Recipe Details
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Difficulty: Easy
Variations & Substitutions
- Swap cod for halibut, haddock, or sea bass fillets if preferred.
- Add a splash of white wine to the garlic butter for extra depth of flavor.
- For a spicier version, increase chili flakes or add a dash of smoked paprika.
- Serve with a compound butter (herbs, garlic, and lemon) instead of plain butter for a richer taste.
Serving Suggestions
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